Handful sesame seeds
Handful raw peanuts or almonds
1 cube jaggery
4-5 cardamon seeds
Dry roast the sesame seeds until lightly brown in a pan. Crush slightly with a wooden spoon in the pan.
In a separate pan dry roast the nuts and crush.
Heat 50 ml water in a pan. Add crushed jaggery and reduce until it becomes sticky. Add roasted crushed peanuts, sesame seeds and crushed cardamon seeds.
Cook mixture until dark, all water is dissolved and it becomes a thick paste. Turn out onto a plate and flatten or roll into balls. Cut and serve. Enjoy x
Sumptuous sweet fruit treat
Sliced nectarines x 2; sliced peaches x 2
Method: Steep (soak) for 2-3 days. Delicious !!